Xander Faison in Oklahoma City: Therapy Focused on Practical Change

Xander Faison is a licensed therapist in Oklahoma City offering individual counseling for adults struggling with anxiety, depression, and life transitions, working primarily through a cognitive-behavioral lens to help clients identify patterns and test new approaches rather than explore historical causes at length.

What Xander Faison Actually Does

Faison operates as an independent practice within Oklahoma City's counseling landscape, which includes large group practices, hospital-affiliated psychology departments, and scattered independent therapists. He specializes in goal-directed therapy, meaning the first session typically establishes what the client wants to change and what success looks like. This differs from open-ended exploratory therapy, which some clients prefer when processing grief or childhood experiences. His practice is well-suited to people who want structure, homework between sessions, and measurable progress toward a specific problem—not those seeking primarily supportive listening without a behavioral change agenda.

Services and Pricing

Individual therapy sessions run 50 minutes and cost $120 per session when paid out of pocket. Faison accepts most major insurance plans, though coverage and copay amounts vary by plan; clients are advised to contact their insurance directly to confirm whether therapy is covered and at what rate before scheduling. He offers an intake appointment that functions as both an initial assessment and a trial session to determine fit, charged at the standard session rate. Sessions are available Monday through Thursday, with a typical wait time of one to two weeks for first-time clients during standard periods, though urgent openings may appear sooner.

How Faison Compares to Other Oklahoma City Counselors

Oklahoma City's counseling options fall into several categories: large group practices like Behavioral Health Services (which employ multiple therapists and often have shorter wait times due to scale), hospital psychology departments through Integris or OU Health with stronger insurance coordination but potentially longer referral processes, and independent therapists like Faison. Group practices may offer evening and weekend hours that Faison does not; his Monday-Thursday schedule makes him less accessible for working clients with rigid schedules. However, independent therapists typically allow longer sessions if needed without insurance friction, carry smaller caseloads, and adjust treatment direction more flexibly. Faison's approach is most directly comparable to cognitive-behavioral therapists at group practices, but his flat rate and direct-pay option avoid the insurance authorization delays that group settings sometimes require.

Who Faison Suits—and Who He Doesn't

Faison is a strong fit for employed adults with defined problems—social anxiety before a job change, depression following a relationship ending, or anxiety around a specific life event—who want a structured, time-bound course of therapy. He works well for people who prefer fewer but longer-term relationships with a single provider over shorter care episodes. He is less suitable for clients without insurance who cannot afford $120 out of pocket per week, those seeking trauma-focused therapy (a subspecialty requiring specific training), individuals in active psychiatric crisis, or people who work primarily evenings and weekends. Clients with severe mental illness requiring medication management should expect that Faison will refer them to a psychiatrist; he does not prescribe.

What a First Visit Involves

The intake appointment begins with a brief demographics and medical history form (sent electronically before the appointment to save time), followed by a conversation about what brought the client in, what they've tried, and what a successful outcome would look like. Faison typically asks about sleep, appetite, substance use, and whether there are safety concerns. By the end of the session, he outlines a preliminary treatment plan and discusses whether cognitive-behavioral therapy fits the client's goals; if significant mismatch emerges, he may offer referrals to therapists with different specialties. He does not require a minimum number of sessions, though he generally recommends 8 to 12 as a trial period before deciding whether to continue.

Hours, Location, and Logistics

Faison operates from a private office in midtown Oklahoma City with free parking directly outside. Sessions are conducted in person; telehealth is available for existing clients when transportation or scheduling conflicts arise, though new clients are seen in office for the intake. Hours are Monday through Thursday, 10 a.m. to 6 p.m., with the latest appointment slots filling first. There is no waiting room; clients are asked to arrive five minutes early and are brought to the therapy room at the appointment time.

Xander Faison fills a clear gap in Oklahoma City counseling: independent, goal-oriented therapy without insurance delays, suited to adults seeking structured help over weeks or months. For clients who need flexibility or trauma-specific care, other options serve better; for those with a defined problem and a preference for direct accountability, his practice warrants a first conversation.