Charles M. Ogg, M.A. in Oklahoma City: Individual Counseling for Adults and Adolescents

Charles M. Ogg holds a master's degree in counseling and operates as an individual therapist in Oklahoma City, serving adults and adolescents through talk therapy focused on emotional regulation, life transitions, and behavioral change. He represents a smaller, independent practice option within the city's broader mental health landscape, which includes community mental health centers, large group practices, and hospital-affiliated counseling services.

What He Offers

Ogg provides individual psychotherapy conducted in one-on-one sessions. His practice does not advertise group therapy, family therapy, or psychiatric evaluation. Sessions are typically structured around talk therapy modalities, with the goal of helping clients understand patterns, develop coping strategies, and address presenting problems ranging from anxiety and depression to relationship stress and life adjustment. The scope is consistent with what a licensed master's-level counselor handles: ongoing therapeutic work rather than crisis intervention or medication management.

Pricing and Insurance

Session fees for individual therapy with Ogg range around $85 to $120 per hour, though exact pricing should be confirmed directly with his office, as rates may vary by client circumstances or insurance status. He accepts several insurance plans, though the roster changes; clients should verify coverage before scheduling. Out-of-pocket cost is typically lower than psychiatrist visits (which often run $150 to $300 per session) but may require a copay depending on the plan.

How He Compares to Other Oklahoma City Counselors

Oklahoma City has three broad categories of counseling providers. Community mental health centers like Community Health Council and the Norman Community Counseling Center offer sliding-scale fees (often $10 to $60 per session on a sliding scale) but typically have longer wait times and may limit ongoing therapy availability. Large group practices and hospital-affiliated services (affiliated with OU Medicine or Integris, for instance) provide more appointment availability but often involve higher costs and less continuity with a single therapist. Independent practitioners like Ogg occupy a middle ground: no sliding scale, but smaller caseload, direct booking, and typically shorter wait times. Choose Ogg if you value continuity with one therapist, can manage standard insurance copays, and prefer a private practice setting over institutional infrastructure. Choose community centers if cost is the primary constraint. Choose large group practices if you need flexibility and rapid scheduling.

Who It Suits and Who It Does Not

Ogg's practice suits adults and adolescents seeking ongoing, individual therapy for emotional or behavioral concerns. It does not suit those seeking psychiatric evaluation or medication management; Ogg cannot prescribe. It is not appropriate for acute crisis; those experiencing suicidal ideation or severe acute distress should contact the National Suicide Prevention Lifeline (988) or go to an emergency department. Parents of young children may find his adolescent focus (rather than child-specific training) relevant only if the teen is at least middle-school age.

First Visit and Intake

The first session typically runs 50 to 60 minutes and involves an intake conversation. Ogg will ask about presenting concerns, relevant history, current support systems, and goals for therapy. Clients should bring insurance information if using a plan. Expect to discuss confidentiality limits (mandatory reporting of abuse, imminent danger, or serious threat to others). Subsequent sessions usually follow a weekly or biweekly cadence, though frequency is negotiated with the client.

Hours, Location, and Logistics

Ogg's office is located in central Oklahoma City. Hours are weekday afternoons and some evenings; specifics should be confirmed by phone or email, as scheduling may accommodate a limited client roster. Parking is typically available at the office location. Most sessions are in-person in his office; telehealth availability should be asked about at the time of booking. There is no walk-in model; all visits are by appointment.

Why This Practice Fits Oklahoma City

A single-provider counseling practice reflects the reality that not all Oklahoma City residents need or prefer large institutional settings, and many benefit from continuity with one qualified therapist. Ogg's master's-level credential, insurance acceptance, and willingness to work with both adults and adolescents provide a stable entry point for residents seeking therapy without the waits or impersonality of community centers or the sprawl of group practices.