Family Solutions Counseling is a small private practice in Oklahoma City offering individual therapy, family counseling, and couples work led by Nancy Soliz, a licensed clinical social worker with graduate training in trauma-informed care and family systems theory. The practice operates independently, not as part of a larger clinic system, which means clients work directly with a single therapist rather than cycling through multiple providers.
Soliz provides individual therapy for adults dealing with depression, anxiety, PTSD, grief, and life transitions; family therapy when multiple household members are working on relational dynamics; and couples counseling. Session length is 50 minutes, and the fee is determined on a sliding scale based on household income, not a flat rate. This structure differs from many Oklahoma City counseling practices that charge fixed fees of $100 to $150 per session. Sliding-scale rates typically range from $30 to $80 per session, though you should contact the practice directly to confirm the current scale. The practice accepts most major insurance plans as an out-of-network provider, meaning you pay out of pocket at your visit and submit the claim yourself for reimbursement, or the practice can provide a superbill for you to file.
Oklahoma City has a mix of large behavioral health systems (Integris, OU Health) that operate as part of hospital networks and smaller independent practices. Integris and OU Health typically employ multiple therapists within clinic settings, offer faster appointment scheduling due to higher staff volume, and usually charge fixed rates. They also often process insurance claims directly, which reduces paperwork for the client. Family Solutions Counseling's appeal is the continuity of working with one therapist and the sliding-scale fee structure, which removes cost as a barrier for lower-income clients. The trade-off is that scheduling may take longer, since Soliz operates alone, and you handle insurance paperwork yourself. Independent practices like this also tend to have shorter waitlists than large networks but less scheduling flexibility. Choose Integris or OU Health if immediate availability or direct insurance billing is essential; choose Family Solutions if you want a consistent therapeutic relationship and income-based pricing.
This practice suits adults seeking ongoing individual therapy or families wanting to work with a single, stable clinician over time. It also works well for people on lower or variable incomes who cannot afford standard therapy fees. Soliz's training in trauma and family systems means clients with histories of trauma or complex family dynamics may find the approach especially relevant. The practice is not suited to those needing psychiatric medication management (Soliz is a social worker, not a psychiatrist or psychiatric nurse practitioner), urgent crisis intervention after hours, or same-day appointments. If you need medication oversight or are in acute crisis, contact Integris Crisis Line at 405-951-8110 or go to an emergency department.
Expect a phone intake call or email exchange to confirm scheduling and discuss basic information: reason for seeking therapy, insurance status, and any acute safety concerns. At your first in-person session, Soliz will gather a detailed history, explain her approach and fee structure, and discuss confidentiality and its limits (such as mandatory reporting in cases of abuse or imminent harm). The session is 50 minutes. You will not receive a diagnosis on the first visit, but you should leave with a sense of whether this therapeutic fit works for you and a plan for the next steps.
Family Solutions Counseling operates by appointment only, with no walk-in availability. Hours and parking details vary by office location within Oklahoma City; confirm the specific address and parking situation when you call to schedule. Sessions are held in-person. Verify current hours before booking, as small practices sometimes adjust scheduling seasonally or based on client demand.
Family Solutions Counseling fills a gap in Oklahoma City's mental health landscape by offering consistent, affordable therapy without the bureaucratic weight of a large health system, making it a practical choice for clients who can schedule appointments in advance and prefer a stable relationship with one clinician.
