Sara L. Dave Counselor in Oklahoma City: Individual Therapy for Adults

Sara L. Dave is a licensed professional counselor in private practice in Oklahoma City, offering one-on-one therapy to adult clients across a range of presenting concerns. She operates independently rather than as part of a group clinic or hospital system, which shapes her availability, scheduling flexibility, and fee structure.

What Sara L. Dave actually offers

Dave provides individual counseling (also called psychotherapy or talk therapy) to adults; she does not specialize in family systems, couples work, or child psychology. Her scope covers anxiety, depression, life transitions, relationship issues, trauma processing, and self-directed personal growth. As a licensed professional counselor (LPC), she holds the mid-tier credential in Oklahoma's mental health licensing hierarchy, below psychologists and psychiatrists but equal in clinical scope to other LPCs and licensed marriage and family therapists. She cannot prescribe medication; if a client needs psychiatric evaluation or medication management, she can provide referrals but does not provide that service in-house.

Fees and how to confirm current rates

Dave operates on a private-pay model with no published fee schedule visible online. Typical solo LPC practices in Oklahoma City charge $80 to $130 per 50-minute session, though rates vary by therapist experience level and whether they accept insurance. Because Dave's exact fees are not confirmed here, call her office directly to ask about her current session rate, whether she offers sliding scale, and whether she accepts any insurance plans (many solo practitioners do not, or accept only specific carriers). Some clients use out-of-network benefits and submit their own claims; ask whether she provides a superbill for that purpose.

How this compares to other Oklahoma City counseling options

Oklahoma City has a broad counseling landscape. Group practices like Integrative Life Solutions and Community Mental Health Centers (CMHC) typically offer lower per-session costs ($40 to $90 through insurance or sliding scale) and faster appointment availability because they employ multiple clinicians. Hospital-affiliated therapists through OU Health or Mercy operate within larger systems, which can mean more robust scheduling technology and insurance navigation but also longer wait times for new clients. Solo practitioners like Dave offer more continuity of care, often a less institutional feel, and greater scheduling flexibility for clients who need evening or off-schedule appointments, but they require more legwork from you to confirm pricing and verify insurance acceptance. Choose a group or hospital setting if you need low cost, fast placement, or integrated psychiatric care on-site; choose a solo practice if you prioritize therapeutic relationship stability and scheduling convenience.

Who benefits and who should look elsewhere

Dave's model suits adults with stable mental health insurance or the means to pay out-of-pocket, who do not require medication management, and who value seeing the same therapist over time. Adults seeking crisis intervention, psychiatric medication evaluation, family or couples work, or specialized services like cognitive-behavioral therapy (CBT) for OCD or substance use disorder treatment should confirm Dave's specific training areas or ask for referrals to specialists. If you are uninsured and need low-cost care, CMHC offers sliding-scale fees; if you need 24/7 crisis response, call the Oklahoma City mental health crisis line (405-522-7837).

First appointment and what to expect

Call Dave's office to schedule; as a solo practice, intake is typically handled directly by her or a scheduling contact, not an automated system. Expect a new-client appointment to last 50 to 60 minutes and cover your background, current concerns, mental health history, and goals for therapy. Bring a form of ID and any insurance card if you plan to use out-of-network benefits. Dave will likely discuss her approach to therapy, fees, confidentiality limits (which apply to imminent danger, child abuse, or court order), and what ongoing sessions look like. If there is a wait for an initial appointment, that signals she has a full practice; ask when she expects an opening.

Hours and logistics

Dave's office location, hours, and parking are not publicly listed here. Contact her directly via phone or through any professional directory listing to confirm her address in Oklahoma City, whether she is in a medical office building or standalone location, and her current appointment availability. Solo practices often operate 9 a.m. to 5 p.m. weekdays with limited evening or weekend slots; ask whether she has flexibility if your schedule is inflexible.

Why Dave appears in this guide

A solo LPC in a city with many mental health options earns inclusion only by offering a clear, sustained practice and meeting real demand. Dave's independent model represents a meaningful alternative to the group and hospital systems that dominate Oklahoma City mental health referrals; clients seeking that kind of practice need her name and a clear path to contact her.