Big Bravely in Oklahoma City: Therapy and Coaching for Digital Natives

Big Bravely is an online counseling platform headquartered in Oklahoma City that pairs licensed therapists and life coaches with clients across Oklahoma and beyond through a virtual-first model, designed for people who prefer remote sessions or want flexible scheduling outside traditional office hours.

What Big Bravely actually is

Big Bravely operates as both a therapy network and coaching practice, with in-person offices in Oklahoma City but a deliberate emphasis on video and phone-based sessions. The platform employs licensed therapists (LPC, LCSW, PhD) and life coaches and positions itself as a middle ground: more structured and evidence-based than self-help apps, less traditional than brick-and-mortar practices tied to specific weekly appointment slots. It launched in Oklahoma City in 2015 and has expanded to serve clients across multiple states, though the founder and clinical leadership remain based locally.

Services and pricing

Big Bravely offers two main pathways: therapy with a licensed mental health professional and life coaching with a non-licensed coach.

Therapy sessions (individual, couples, or family) run $90 to $160 per 50-minute session, depending on the therapist's credentials and experience; most sessions fall in the $120 to $140 range. The platform accepts several insurance plans (Blue Cross, Cigna, Aetna among others), though out-of-network benefits and deductibles vary by plan. Clients should verify coverage before booking.

Life coaching sessions are priced lower, typically $75 to $120 per session, and are rarely covered by insurance because coaching is not a medical service. Coaching addresses career transitions, relationship advice, goal-setting, and general life direction; therapy addresses diagnosed mental health conditions like depression, anxiety, and trauma.

Both types of service operate on a drop-in model with no mandatory package or retainer. Clients book individual sessions as needed, though many therapists recommend weekly or biweekly consistency for symptom management.

How Big Bravely compares to other Oklahoma City options

Oklahoma City hosts both traditional therapy practices (where you drive to an office) and other virtual-first platforms. LifeStance Health, a national telehealth operator with an Oklahoma City presence, offers similar remote therapy at comparable rates ($100 to $150 per session) and stronger insurance network breadth, but its therapist pool is larger and less localized. Integrative Counseling, a brick-and-mortar practice in Edmond, charges $110 to $130 per session and requires in-person visits, which suits clients who prefer face-to-face contact and a fixed local office.

Choose Big Bravely if you want a local business with founder visibility, live flexible remote access, and don't mind a smaller therapist roster. Choose LifeStance if insurance coverage is your priority or if you need rapid appointment availability across a larger network. Choose Integrative Counseling if you strongly prefer in-person sessions and want to build a relationship within a single physical space.

Who it suits and who it does not suit

Big Bravely works well for:

  • People with variable schedules or job travel who cannot commit to weekly in-office appointments
  • Clients in outer suburbs or rural Oklahoma who don't want a 30-minute drive to a therapist's office
  • Those seeking therapy or coaching outside typical 9-to-5 hours (Big Bravely offers early morning and evening slots)
  • Individuals who have no mental health diagnosis but want growth-oriented coaching on career or relationships

Big Bravely is not ideal for:

  • Clients in acute crisis requiring immediate in-person psychiatric evaluation (Big Bravely does not provide crisis intervention or inpatient services)
  • People with severe diagnoses like active psychosis who benefit from in-person clinical observation
  • Clients with zero video conferencing capability or unstable internet

What the first visit involves

New clients complete an online intake form (name, insurance, chief concern, mental health history) before the first appointment. Initial therapy sessions run 60 to 90 minutes and cover symptom history, goals, and treatment approach; subsequent sessions are typically 50 minutes. The therapist will ask whether you prefer weekly scheduling, less-frequent drop-in sessions, or something in between. If you are assigned a therapist who is not the right fit, Big Bravely allows one reassignment at no penalty.

Coaching intake is shorter and less diagnostic: the coach will clarify what outcome you want (a career change, conflict resolution, habit building) and outline a loose roadmap.

Hours, parking, and logistics

Big Bravely's virtual sessions are available Monday through Saturday, 7 a.m. to 10 p.m. Oklahoma time. The Oklahoma City office, used for occasional in-person sessions, is located in Midtown and offers free surface parking. Most sessions are conducted by video link or phone; you need a quiet, private space on your end.

Sessions are accessed through a secure HIPAA-compliant video portal; you receive a link via email before each appointment.

Big Bravely fills a real gap in Oklahoma City's counseling landscape by anchoring remote therapy in a local business and respecting that modern life does not always fit a Monday-Wednesday-Friday afternoon schedule.